Thank you so much for posting this. I am just starting to try adding shakes to my diet and was getting bored. The oats are a nice change. I felt the shake wasn’t as balanced as I was looking for though so I added 1/2 a banana (instead of sugar), 1 tbsp coconut oil to get some heathy fat and to feel full longer (slightly heated and drizzled in while blending), vanilla protein powder instead of the vanilla, and I used coconut milk because that is what I had. I’m not sure I should even review this with all my substitutions but I was so happy to get the idea for the oats I had to say thanks! Oh I also used Starbucks via for the coffee. 1 packet of the Italion Roast will probably work great for you coffee lovers.