“This is from Taste of Homes Light & Tasty 2003 cookbook which I received in the 2011 Cookbook Swap from BusyMomof3. The feature I like about these recipes are the give the diabetic exchanges with each recipe. For this one a serve of 3/4 cup is equivalent to 1 vegetable and 1/2 starch and if you wish to lower the sodium they advise to use reduced-sodium tomato juice and skip the salt in the recipe. They also say that you can drink it warm or chilled. I would suggest serving with a stick of celery which will alter the exchange amount.”
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
- 8
-
46
ounces tomato juice
-
1⁄4
cup brown sugar (packed)
-
1
teaspoon ground cinnamon
-
1⁄2
teaspoon ground allspice
-
1⁄4
teaspoon salt
-
1⁄4
teaspoon pepper
-
1
tablespoon lemon juice
directions
- In a large saucepan, combine the first siz ingredients and bring to a boil.
- Reduce heat, simmer, uncovered, for 20 minutes and remove from the heat and stir in lemon juice.
- Serve warm or cold.
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