VEGANO

Quinoa Chili

Quinoa Chili

recipe image

Quinoa Chili

Photo by Mary
  • Prep time
    15 minutes
  • Cook time
    1 hour 40 minutes
  • Serves
    8
Author Notes

A fully flavored vegan chili with an added boost of quinoa. —Mary

Ingredients

  • 2 tablespoons

    olive oi


  • 1

    large yellow onion, peeled and finely chopped


  • 1 teaspoon

    kosher salt


  • 3

    sticks celery, large dice


  • 1

    red pepper, large dice


  • 3

    cloves garlic, minced


  • 1 teaspoon

    ground black pepper


  • 1 1/2 teaspoons

    ground cumin


  • 1 teaspoon

    chili powder


  • 1 teaspoon

    smoked paprika


  • 1, 4oz

    can green chilis, drained


  • 2, 15oz

    can red kidney beans, drained and rinsed


  • 1, 15oz

    can black beans, drained and rinsed


  • 1, 24oz

    can crushed tomatoes


  • 2 cups

    vegetable stock


  • 1 cup

    frozen corn

Directions
  1. Heat the oil in the Dutch Oven add the onion, sprinkle over the salt and cook on a medium/low heat until translucent.

  2. Add the celery, red pepper and garlic, cook for another 5 minutes or so.
  3. Sprinkle over the black pepper, cumin, chili powder, smoked paprika and green chilis if using. Stir well to combine and smell the aroma!

  4. Pour in the red and black beans, tomatoes and stock. Bring to a boil, turn down to a simmer, partially cover the pot and cook until the vegetables are tender, about 15 minutes.
  5. Stir in the frozen corn which will cook almost instantly in the heat of the dish.
  6. Meanwhile cook the quinoa.

    Place 1 cup of quinoa in a saucepan and add 2 cups of cold water. Cover the pot, bring to a boil, turn down to a simmer and cook until the quinoa has absorbed the water, about 10 minutes. Remove from heat.

  7. Stir the quinoa into the chili. Serve with toppings such as vegan sour cream, fresh cilantro, vegan shredded cheese, avocado and green onions.

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